• FIT-LEI

Ua ulu nui ʻo yoga i ka kaulana i nā makahiki i hala iho nei, e ʻimi ana i nā poʻe o nā makahiki āpau a me nā pae kino.Me ka piʻi ʻana o ka hoihoi, pēlā nō ka koi no nā mea yoga e like me nā moena yoga, nā poloka, a me nā kaula.Eia nō naʻe, he mea maʻalahi a hoʻohaʻahaʻa ʻia ka lole yoga yoga e pono ke nānā.

Hoʻohana maʻamau ma ke ʻano he kākoʻo kākoʻo i ka hoʻomaʻamaʻa yoga, ua hoʻololi ʻia ka moena yoga i kahi mea kōkua multipurpose e hele ana ma waho o nā palena o ka moena.ʻO kāna lole palupalu, lōʻihi a me ka eco-friendly e lilo ia i hoa kūpono no ka poʻe hoʻomaʻamaʻa yoga novice a ʻike.

He nui ka poʻe hoʻomaʻamaʻa yoga i hilinaʻi i ka cushioning a me nā mea kākoʻo o nā pākeʻe e hoʻomaikaʻi ai i kā lākou poses a pale i ko lākou kino mai ke kaumaha.ʻO kona hiki ke hāʻawi i ke kūpaʻa a pale i ka paheʻe ʻana ma nā ʻaoʻao paheʻe, ʻoi aku ka nui o ka wā e koi ana i nā kūlana.Eia kekahi, ʻo kona ʻūhā mānoanoa e kōkua i ka hoʻomaʻamaʻa ʻana i nā ʻiʻo, e ʻae i nā yogis e hana i ka hohonu hohonu a me ka ʻoluʻolu.

Ma waho o ke keena,nā pale yogaua hoʻololi ʻia i mea hoʻonaninani hale.ʻO nā hiʻohiʻona paʻakikī a me nā waihoʻoluʻu o kēia mau pākeke e lilo lākou i mea hoʻohui ʻike i nā wahi noho.Ma waho aʻe o kā lākou kuleana i ka hoʻonaninani hale, hoʻohana pū kekahi yoga rugs i kahi kumu kūpono.Hiki iā lākou ke hoʻohana ʻia e like me ka hoʻolei ʻoluʻolu no ka ʻohi ʻana i nā pō anuanu, ma ke ʻano he pākeʻe pīniki no nā hanana o waho, a i ʻole he mea multipurpose impromptu.

Ke ʻimi ikaika nei nā mea kūʻai aku i ke kaiapuni i nā koho mea kōkua yoga hoʻomau i nā makahiki i hala.ʻO ka mea pōmaikaʻi, ua hana ʻia nā pākeke yoga he nui i ka mākeke mai nā mea pili i ka kaiaola e like me ka pulupulu kūlohelohe a i ʻole nā ​​​​fiu recycled i kūpono i nā waiwai o ka yogi ʻike kaiapuni.

ʻO nā mea a pau, ʻaʻole wale ka moena yoga i ka hana yoga.ʻO kona ʻano maʻalahi a me kona ʻano he mea pono e loaʻa i nā mea hoʻomaʻamaʻa yoga, ma luna a ma waho o ka moena.Inā hāʻawi ʻo ia i ke kākoʻo i ka wā pose, hoʻohui i kahi paʻi hoʻonaninani i kahi lumi, a i ʻole lawelawe ʻana ma ke ʻano he ʻaʻahu ʻoluʻolu, ua loaʻa maoli nā ʻeke yoga i ko lākou wahi ma yoga a ma waho.


Ka manawa hoʻouna: ʻAukake-05-2023